Artisan Grains Mediterranean Sundried Tomato Nut Roast Mix

This dry mix easily makes a delicious vegan main dish for your Sunday lunch or Christmas dinner. Made with peanuts, cashews and rich sundried tomatoes, it's a great source of protein - just add water and bake. Serves 2-3.

200g, vegan.

Ingredients: Chopped cashews (17%), chopped peanuts, wholewheat rusk (gluten), oat flour, ground peanuts, breadcrumbs (gluten), sundried tomatoes (6.5%), tomatoes (6.5%), seasoning (sugar, tomato powder, onion powder, dextrose, garlic powder, yeast extract powder, basil, olive oil, paprika, natural flavourings, acidity regulator: citric acid), dried onion, dried mushrooms, dried oregano (1%), black pepper, baking powder, salt.

Nutritional Information per 100g:

Energy 1895 kj / 453 kcal

Fat 23.6g
of which saturates 3.5g

Carbohydrates 37.9g
of which sugars 9.5g

Fibre 9.2g

Protein 18g

Salt 1.041g