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Suma Organic Buckwheat

Suma Organic Buckwheat

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Despite its name, buckwheat is infact a seed which is naturally free from gluten and is totally unrelated to wheat. With its high mineral and antioxidant content, buckwheat has a wide range of nutritional benefits. It has a subtle, nutty flavour and can be used in many of the same ways as rice or the likes of bulghar and cous cous.

500g, vegan friendly, organic, gluten free

Ingredients: Organic Buckwheat

Typical composition per 100g: Energy 1624kJ / 388kCal Protein 7.5g Carbohydrates 80.9g of which sugars 0.4g Fat 3.4g of which saturates 0.7g Fibre 2.1g Sodium 0.02g Salt 0.05g




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