Clearspring Arame Dried Sea Vegetable

Arame is a popular sea vegetable in Japanese cooking, with a semi-sweet flavour. It can be sauteed or simply boiled for use in soups, stews and stir fries.

Due to the nature of the product it is not suitable for those with fish and shellfish allergies, as it could potentially contain trace amounts of these.

Sea vegetables are naturally rich in iodine, so are not recommended for those sensitive to the effects of iodine.

Sustainably packaged in a recyclable cardboard box with a compostable inner bag.

30g, vegan, gluten free.

Ingredients: Dried Arame sea vegetable (Eisenia bicyclis)

Nutritional Information per 100g, soaked, drained and cooked:

Energy 80 kj / 20 kcal

Carbohydrates 0g
of which sugars 0g

Fat 0g
of which saturates 0g

Protein 1.3g

Fibre 7.4g

Salt 0.13g

Iodine 1510µg (1007% DRI)