Free & Easy Organic Middle Eastern Chickpea Casserole

Free & Easy Organic Middle Eastern Chickpea Casserole

  • £3.05
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A tasty, healthy ready meal in a can that's ready in 3 minutes. A delicious, low fat mix of vegetables and chickpeas in a tomato-based sauce, flavoured with coriander, cinnamon, paprika and a hint of chilli.

400g, vegan friendly, gluten free, organic

Ingredients: Water, Tomatoes*, Spinach* (8%), Carrots* (7%), Red Pepper* (7%), Parsnip* (5%), Chickpeas* (5%), Raisins*, Red Lentils*, Split Peas* (2%), Tomato Paste*, Kibbled Onion*, Garlic Powder*, Onion Powder*, Coriander*, Cinnamon*, Chilli*, Paprika*. *Organic

Nutritional Information per 100g: Energy 313 kj / 51 kcal Fat 0.6g of which saturates 0.1g Carbohydrates 9.7g of which sugars 3.5g Protein 2.66g Salt 0.03g Fibre 2.2g

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