Lizi's High Protein Granola
As well as being a delicious breakfast option, 50g of this granola will give you 27% of your daily protein - from a GM-free soya source.
Ingredients: Rolled Oats, Soya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour and Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley) and Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, Chopped Walnuts, Desiccated Coconut, Fructose, Natural Flavouring
Nutritional Information per 100g:
Energy 1890kJ / 450kCal
of which saturates 3.1g
of which sugars 12g