Eating A Vegan Diet — Meal Ideas

Can you build muscle following a vegan diet?

Posted by Alfie Austin on

Can you build muscle following a vegan diet?
If you’re following a vegan diet, just looking into more healthy eating, or are concerned with vegan protein in take, it can be hard to know what to do, especially with all the myths online, from friends and family, and even more so from fellow gym goers if you’re going to the gym.

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