Vegan Recipes & Tips — High Protein Recipes

Healthy, high protein and full of root veg goodness, celebrate St Patrick’s Day the vegan way, with our Chef’s Irish Stew Recipe! Ingredients- 1 onion diced 1 leek chopped 1 carrot diced 1 large potato diced 1 garlic clove minced 1 cup Essential TVP chunks. 2-3 tsp marigold bouillon 1 tbsp Suma organic tomato puree 1 tbsp Meridian tamari (gluten free soy sauce) 1 tbsp frying oil (eg, sunflower oil) Salt and pepper to taste Method - In a medium bowl or saucepan add the cup of tvp mince to a cup of stock. Use 2 teaspoons of marigold bouillon...

Our friends at Cloudwater BrewCo have asked for a recipe to pair with their West Coast Pale so we figured we’d slosh some West Coast Pale in there and see what happened! 

This chilli stew is different from its traditional brother - not only in the lack of tomatoes but also in that there are much fewer spices and herbs, meaning that the flavour of the beer really comes through.