Eating A Vegan Diet — healthy recipe
Is a vegan diet good for weight loss?
Posted by Alfie Austin on
Benefits of a whole food plant based diet As well as being a great way to be eco-friendly and kinder to animals and humans too, following a vegan diet plan can be a great way to adopt healthy eating. With many plant based protein sources offering benefits such as vitamins & minerals, high fibre and often being heart healthy foods too, making some simple daily changes can turn your favourite recipes into healthy meals for weight loss, and healthy family meals. We have loads of recipes on our blog for you to try.Easy plant based protein swaps Not all protein...
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Vegan Meal Plan: Recipes from Our Chefs
Posted by Alfie Austin on
You don't have to eat lentils everyday or rely on expensive and nutritionally poor ready meals. To make things easy for you, we’ve put together a full day’s worth of scrumptious plant-based meals that are easy to prepare and will supply your average persons nutritional needs (we promise).